Feeling Trapped by Toxic Relationships, Work, or Expectations That Aren't Yours?
It's Time to Take Your Power Back. You don't have to stay stuck in situations that drain you, silence you, or make you feel small. Whether it's a toxic relationship, a soul-crushing job, a draining friendship, or expectations that don't fit who you really are—you deserve better. And you can have it. Get instant access to Reclaim Your Power: 5 Steps to Take Your Life Back—a practical guide to breaking free and rebuilding on YOUR terms.
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Our mission
You are not broken. You are not too much. You don't need fixing. You just need permission to choose yourself. And a roadmap to do it.
Services
What You'll Learn in This Free Guide
Reclaim Your Power is a practical, no-BS guide to taking your life back from toxic situations and rebuilding on your own terms. Inside you'll discover the 5 essential steps to breaking free, plus reflection exercises, real talk about guilt and fear, and permission to choose yourself without apology.
Recognize the Toxicity
Learn to identify the signs of toxic relationships, work environments, and expectations—even when they're disguised as 'normal' or 'just the way things are.'
Reality Check & Get Honest
Stop making excuses and face the truth about what's hurting you. Includes tough questions to help you see your situation clearly.
Reclaim Your Voice & Set Boundaries
Practical strategies for using your voice, setting boundaries, and standing firm—even when guilt tries to pull you back.
Benefits
This Guide Is For You If...
You're ready to stop making excuses and start choosing yourself. This isn't just inspiration—it's a practical roadmap to reclaim your power.
You Feel Drained & On Edge
You're constantly walking on eggshells around certain people or situations, and your needs or boundaries are dismissed or ignored.
You've Lost Touch With Yourself
You feel guilty for wanting more or different, and you've lost touch with who you are outside of this draining situation.
You Want Real Solutions
You're done with vague advice and ready for a practical, step-by-step roadmap to take your life back on your terms.
About Us
I've Been Where You Are
My name is Teresa Middleton, and I know what it's like to feel powerless. I've been in abusive relationships. I've struggled financially as a single parent. I've been overweight, overwhelmed, and stuck trying to fit into everyone else's mold just to survive. I gave my power away to people, situations, and expectations that weren't mine to carry. And then I decided to take it back. For the past 10 years, I've been helping women do the same through Your True Self Project. This isn't theory—it's what actually worked for me, and what I know can work for you.
Ready to Reclaim Your Power?
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FAQ
Leaving isn't loss. Leaving is liberation. You've been told that leaving is hard, that it's scary, that you'll lose something. But here's the truth: staying in situations that hurt you costs more than leaving ever will.
When you reclaim your power, you don't just leave toxicity behind—you step into a life where your voice matters, your boundaries are respected, your needs come first, you feel whole not broken, and you define success and happiness on your own terms.
Yes! This is a completely free resource. Just enter your email and you'll get instant access to the full PDF guide with all 5 steps, reflection exercises, and practical strategies.
Fear is normal and valid. This guide addresses the guilt, fear, and what it really takes to leave. You'll get honest, practical support—not just empty motivation. You don't need permission to live your life, but if you're looking for it, here it is: You are allowed to choose yourself.
This isn't theory or vague inspiration. It's a practical roadmap based on what actually worked for me and the women I've helped. You'll get specific steps, tough questions, and real talk about the challenges you'll face—plus reflection exercises to help you take action immediately.